What Size Boxing Gloves Should A Woman Get

What Size Boxing Gloves Should A Woman Get?

When women decided to become involved in boxing, they had to find equipment to protect them and help them fight.

They found gloves to be the essential equipment, as boxing is a contact sport. Women’s gloves are typically smaller than men’s and have less padding, so they are more responsive to punches.

What size boxing gloves should a woman get? Women’s boxing organizations such as the World Boxing Association (WBA) and the International Boxing Federation (IBF) have created guidelines for glove size.

These organizations recommend that women use 16-ounce gloves for amateur competitions and 12-ounce gloves for professional competitions.

12 oz and 16 oz boxing gloves are generally considered the smallest and largest boxing gloves women can safely use, respectively.

Additionally, smaller gloves may be more comfortable for some women, while others prefer larger gloves to increase hand protection.

How Do You Pick Women’s Boxing Gloves?

Women's Boxing Gloves

Women who weigh between 100 and 125 pounds should use 10-ounce gloves, while those who weigh between 125 and 150 pounds should use 12-ounce gloves. Women over 150 pounds should use 14-ounce gloves.

There are a few things to consider when selecting women’s boxing gloves. The weight of the gloves, the material they are made of, and the size are all critical factors.

Boxing gloves come in different weights depending on how heavy a fighter is.

Are Women’s Boxing Gloves Smaller?

Despite having the same size and weight as men’s boxing gloves, it has been found that womens’ boxing gloves are typically smaller in size. 

This occurs because manufacturers make them more comfortable for women and fit slightly smaller hands.

However, some boxers believe that a woman’s hand is slightly larger than a man’s, so they prefer larger gloves.

Difference Between Men & Women’s Boxing Gloves

There is a big difference between men’s and women’s boxing gloves. Women’s gloves are typically smaller in size, have fewer seams, and are made of a softer material than men’s gloves.

Additionally, female fighters often prefer smaller gloves to protect their hands more effectively. Men’s gloves are typically bigger, have more seams, and are made of a harder material than women’s gloves.

Men and women have different hand sizes and therefore need different boxing gloves. The most important thing to consider when choosing boxing gloves for men or women is the size of their hands.

Men’s gloves usually have a larger hand area than women’s gloves, and women’s gloves usually have a smaller hand area than men’s gloves.

Additionally, the fit of a boxing glove should be snug but not tight.

What Size Boxing Gloves Should A Woman Get For Kickboxing?

Woman Kickboxing

Women who want to start kickboxing should get boxing gloves that fit snugly but not tightly. Gloves that are too tight will cause bruising and cuts on the hands, while too loose gloves can cause them to slip off during training. Women’s gloves usually range in size from small to extra large.

There are three main types of kickboxing:

1- Muay Thai:

Muay Thai is the most popular type of kickboxing, and it is practiced in Thailand. 

2- Western Boxing

Western Boxing is practiced in America, and it uses more punches than Muay Thai.

3- Tae Kwon Do

Tae Kwon Do is practiced in South Korea, and it uses kicks and punching combinations.

How Do I Choose Between Women’s Boxing Gloves As A Total Beginner?

If you’re a total beginner, there are many things to consider when choosing women’s boxing gloves.

The gloves should fit comfortably, provide good hand protection, and be affordable.

Here are five factors to keep in mind when shopping: 

Types of Gloves:

There are two main types: training gloves and competition gloves. Training gloves are typically made of heavier leather to protect the hands and provide more padding than competition gloves.

Competition gloves are typically lighter leather and have less padding than training gloves. They also have a tighter fit, so they don’t move around as much during a fight.

Weight of Gloves:

The weight of gloves is an essential factor to consider when choosing a pair of boxing gloves. Heavier gloves provide more protection for your hands and are better for training and competitions. Lighter gloves are better for speed and mobility.

Size of Gloves:

When choosing boxing gloves as a beginner, size is an important consideration. Gloves come in different sizes, and it is vital to select the right size for your hand.

If the gloves are too large, they will be less effective in protecting your hands and more challenging to control. If the gloves are too small, they may be uncomfortable and ineffective.

Material of Gloves:

Leather gloves offer the best protection and durability, but they can be more expensive than other materials. Vinyl gloves are less durable but are cheaper, while foam gloves provide the least amount of protection.

Price of Gloves:

When choosing between women’s boxing gloves as a total beginner, the price of gloves is an essential factor to consider. Boxing gloves can range from $20 to $200 or more, so it’s crucial to find the right pair for your budget.

Factors that can affect the price of gloves include the brand, the type of glove, and the materials used. It is essential to find a pair of gloves that fit both your budget and your hand size.


It is vital to choose the right size boxing gloves when working out. For women, it is best to get boxing gloves that are smaller in size to have a better grip and more control over their punches.

By following these simple tips, you can be sure to select the best boxing gloves for your needs and start seeing results in your workout regimen.